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Mindfulness with Jon Kabat-Zinn



Uploaded by: Google
Video Description:
Jon Kabat-Zinn leads a session on Mindfulness at Google.


Tags for this video: Meditation Mindfulness

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this was great. the ... ( 1 month ago by mindful1983)
this was great. the poem at the end put a nail on the coffin too!
Agreed! I gained ... ( 1 month ago by TheBrothersGray)
Agreed! I gained much from this. It's one thing to simply study how to formally meditate, but understanding the philosophy of mindfulness and being, seems to make all the difference. He did excellent in that area.
is this vispanna ... ( 1 month ago by pangbournecollege44)
is this vispanna meditation?
no i dont think so. ... ( 1 month ago by mindful1983)
no i dont think so. i think its 'mindfulness meditation'. im thinkin bout taking a retreat next yr on vipassana. im no expert but i Think its more of being aware of your body and sensations, ?
thats whats going ... ( 1 month ago by pangbournecollege44)
thats whats going on here
Yes,very much so, ... ( 1 month ago by parablearable)
Yes,very much so, according to him.he rocks it very well but avoids religious aspects of the hinniyanna
1 min 30 in it kind ... ( 1 month ago by garymcmanus2)
1 min 30 in it kind of looks like he has breasts
Interesting video I ... ( 4 weeks ago by marcusphotina)
Interesting video I must say. For those interested in meditation and spiritual experiences, I have a tip for you: search on Xphirience here on youtube and have a look. It uses a sound technique named the Biss Code. have a look!
with mindfulness ... ( 4 weeks ago by lexie1163)
with mindfulness all awareness is enhanced. If you had a list of places to stop, you would focus on the driving between where you are and the first stop, not out there worrying if you will get to the 4th stop on time. It is a letting go of worry and just waiting to see what happens if you stay focused where you are, not so much on future goals.
this stuff is for ... ( 3 weeks ago by christian7757)
this stuff is for niggers like barack obama
Lmfao ( 3 weeks ago by rollitup1)
Lmfao
You shouldn't fall ... ( 3 weeks ago by zloivolk)
You shouldn't fall asleep while meditating, and that is what this Speaker did. : OP
Great Guy/Video.
1:32 Does Jon ... ( 3 weeks ago by canadianmaple09)
1:32 Does Jon Kabat-Zinn have breasts? He needs to learn about this wonderful little invention called the iron!
Looks like the ... ( 3 weeks ago by ZackisDead)
Looks like the effect of a tucked in shirt. Not my style but it would probably look more natural if waist-down was included in the shot.
total racist man! ( 3 weeks ago by ForeverRomance92)
total racist man!
To christian7757 ( 3 weeks ago by ForeverRomance92)
To christian7757
Happy new year to ... ( 3 weeks ago by Santasoul123)
Happy new year to all of youmans. Even and especially Obama. The fact that most of world, country and religious leaders welkom him with open arms and even some rednecks and racists became pro Obama, maybe means this is the 1st world leader with a slightly humanlike but respectful personality, or he's a bloody good actor. Hmmmm. Maybe all the other racists had the same fortune cookyhmmmm maybe Osama wrote all those peaces op paper with the hand of Obama to spread hate...
....so that the ... ( 3 weeks ago by Santasoul123)
....so that the Olympic fire will be replaced with hellfire and we all will burn.
NOT!!!!
Happy new year to all of youmans especially you christian7757
Hmmmm 7757 sounds like 747...maybe your a terrorist. No i'm just kiddin'
What i'm trying to say. Someone made you a Paranoid and/or thoughtless guy. concider that person your enemy but have respect"!!!. He/she also had a teacher and so on. Teach yourself and your surrounding respect and the ability to concider. You will be surprised.
hahaha ( 2 weeks ago by NameFrUtube)
hahaha
"Much Ado About ... ( 2 weeks ago by RussellHiGGS)
"Much Ado About Nothing...." :)
hahahahaha ( 2 weeks ago by kamalgilkesk)
hahahahaha
That's exactly ... ( 1 week ago by thehuntbox)
That's exactly wrong. What he in fact said is that practice and awareness will allow YOU to discover who YOU are.
He has man boobs. ( 6 days ago by bonzos)
He has man boobs.
here we have a ... ( 1 day ago by shanna1950)
here we have a smart scientist (?) who takes an ancient technique and makes bizniz about it (as usual).
If you want to learn mindfullness, just take a FREE (absolutely) 10 day Vipassana course (taught by Goenka), and experience what Mindfulness is. Talk Talk Talk and trying to understand Mindfulness (western mind), is just useless.



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